Founder of New York Body Fitness
AZAEL 'OZZIE' MONTEJO JR
PERSONAL TRAINER | SWIM COACH | NUTRITION COACH
Equinox Fitness Training Institute: Fitness Coach, EQX H20, Advanced Cardio, FMS, Strength and Conditioning, ViPR, Kettlebells, Nutrition coach, meal prep coach
National Academy of Sports Medicine: Personal Trainer | Performance Enhancement Specialist | Weight Loss Specialist
USA Swimming | American Swimming Coaches Association: Technique Coach | Olympic Swim Coach
Functional Movement Specialist: FMS LV 1s
Online Training Academy: Online Trainer Certified
Red Cross: Water Safety Instructor | Lifeguard | CPR | First Aid | AED
Swimming: beginner (learn to swim) - advanced + technique + speed + endurance (competitive swimming including triathlon swimming training).
Fitness: body toning (targeted body area and trimmed sexy body, as well as, no bulk tone), bodybuilding, weight loss (lose fat), strength and conditioning (get strong), core, stability, balance, muscle & cardio endurance, kettle bell training, medicine ball, boot camp, women's fitness, men's fitness, body weight training, nutrition, sports performance, functional movement.
Nutrition: Customized Meal Plans tailored for your fitness goals.